HEALING SERVICES

Ayurveda Holistic Health Consultation

Individualized diet and lifestyle plan designed and tailored for you, including holistic diet and nutrition, yoga, pranayama, meditation, aromatherapy, herbs, oils, skincare, mudra, detox, and an individualized daily lifestyle routine - according to a client's specific constitution and imbalance. Dosha-balancing.

Your individualized Ayurvedic health plan will include: pulse diagnosis, exam, analysis of Ayurvedic constitution and imbalance. You will receive an individualized nutritional and lifestyle plan.

Kiera sees clients out of her office space located in lower Manhattan. For those not located in the NYC area, you may arrange for a consultation over Skype or the phone.

Initial Consultation: $120
Follow-up Consultation: $90

After your initial consultation, meet again to track your progress and see if you are coming into balance.

Purchase your consultation here. Email kiera@sundaraholistic.com with available times to schedule your session. 


12 Day Ayurvedic Detox Program

$300.00

In Ayurveda, seasonal detox is essential to the proper functioning of the body and mind. An Ayurvedic cleanse resets and supports the functioning of every organ in the body.

Ama, or toxins, is known in Ayurveda as the cause of many heath issues. Toxins compromise the natural intelligence of the cells. Through this supervised Ayurvedic cleanse, you will clear toxins from your cells and body channels - essentially giving yourself a full body tune-up.

During the 12 day program, Kiera will guide you through your at-home cleanse, utilizing ancient recipes, rituals, and remedies. Program includes weekly phone calls with Kiera and materials:

-Individualized Detox Plan
-Ghee
-Sundara Holistic Body Oil
-Detox Tea
-Triphala Powder
-Dashamoola Powder
-Tongue Scraper


Holistic Skincare Therapy + Custom Oil Blend

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One-hour in-person skincare consultation with Sundara Holistic's Founder, Kiera Kent. The hour-long consultation will identify any imbalances or skin conditions that are occurring. Afterwards, Kiera will design an individualized face oil or body oil to address the root of the skin problem or condition, using a customized blend of essential oils and cold-pressed plant oils and herbal extracts, to bring the skin back to its natural state of health. Kiera sees clients out of her office space located in lower Manhattan. For those not located in the NYC area, you may arrange for a consultation over Skype or the phone.

One hour + one custom designed skincare product: $180
 


Please email at kiera@sundaraholistic.com to set up an appointment or visit our Contact Page and fill out the form.